YOGA SCHEDULE

Discover medicinal movement, soulful stillness and self discovery rooted in self love.

Secure your space in class using the booking system found just below.

Photo of ocean water with the word 'YOGA' overlaid in white text.
Light blue yoga mat on a wooden floor with shadow patterns, a turquoise bolster, a small box with tissues, and a large leafy green plant in a dark vase.
A bright, airy yoga studio with large windows and white walls, decorated with green plants and a mirror, set up with blue yoga mats and cushions for a class.
Ocean water with gentle waves, text overlay reads 'MIND | BODY | SOUL'.

This is your journey.

One of the most beautiful parts of yoga is that it always welcomes you as you are and in any stage of your journey.

All of my classes unless stated advanced are beginner friendly, however you will find our slow flow the most beginner friendly class if you are just starting your journey or looking to deepen your connection to the core qualities of vinyasa yoga.

The vinyasa flow classes with a chakra focus are beginner friendly but work at a medium pace so experience is recommended - perfect for yogi’s with some knowledge.

Advanced classes are ideal for those of you with experience looking for a challenging yet soul nourishing flow.

1-2-1 Yoga and Breathwork sessions are available by request > please use the contact form below.